Lemon Garlic Shrimp and Asparagus

Lemon Garlic Shrimp and Asparagus recipe is a go-to weeknight dinner that’s both light and satisfying. Succulent shrimp are seared in a buttery garlic sauce and paired with tender-crisp asparagus, then brightened up with a squeeze of lemon and fresh parsley. Whether you’re following a low-carb lifestyle or simply looking for a flavorful one-pan dish, this easy recipe delivers big flavor with minimal effort. Serve it over rice, pasta, or enjoy it as is for a wholesome meal full of protein and nutrients.

Ingredients

For the Shrimp:

• 1.5 lbs medium raw shrimp (peeled and deveined, tail-on or tail-off)

• 2 tablespoons butter

• 1 tablespoon minced garlic

• 1 teaspoon Italian seasoning

• 1/4 teaspoon onion powder

• Salt and pepper, to taste

• 1/4 teaspoon smoked paprika (or regular paprika)

For the Asparagus:

• 1 lb asparagus, trimmed

• 1 tablespoon butter

• 1 tablespoon olive oil

• Salt, to taste

Garnish:

• 2 tablespoons fresh parsley, chopped

• Juice of 1/2 lemon

Directions

Cook the Shrimp:

1. In a large non-stick skillet, melt 2 tablespoons of butter over medium heat.

2. Add the shrimp and season with salt and pepper. Sauté for 1–2 minutes on one side.

3. Add minced garlic, Italian seasoning, onion powder, and paprika. Stir to coat the shrimp evenly.

4. Flip the shrimp and cook for another 1–2 minutes until they are pink and fully cooked through.

5. Remove shrimp from the skillet and cover to keep warm.

Cook the Asparagus:

1. In the same skillet, add 1 tablespoon of butter and 1 tablespoon of olive oil.

2. Once melted and heated, add the trimmed asparagus. Season lightly with salt.

3. Cook for 4–6 minutes, stirring occasionally, until tender but still slightly crisp.

Combine and Finish:

1. Return the cooked shrimp to the skillet with the asparagus.

2. Squeeze the juice of half a lemon over the dish and stir to combine.

3. Heat through for another 1–2 minutes, then remove from heat.

4. Garnish with chopped fresh parsley and serve immediately.

Serving Suggestions

This dish makes a well-balanced dinner for 4. Serve it with:

• Steamed rice or quinoa for a grain-based pairing

• Zucchini noodles or pasta for a low-carb or indulgent twist

• Crusty bread to mop up the lemon garlic sauce

Nutritional Information (Per Serving)

• Calories: 309 kcal

• Protein: 37 g

• Carbohydrates: 6 g

• Fat: 14 g

• Saturated Fat: 6 g

• Cholesterol: 451 mg

• Sodium: 1402 mg

• Potassium: 394 mg

• Fiber: 2 g

• Sugar: 2 g

• Vitamin A: 1345 IU

• Vitamin C: 23.6 mg

• Calcium: 291 mg

• Iron: 6.4 mg

  

Why Lemon Garlic Shrimp and Asparagus is a Weeknight Winner

When it comes to quick, flavorful, and nutritious meals, few recipes check all the boxes like Lemon Garlic Shrimp and Asparagus. This dish is a standout not just because it comes together in under 20 minutes, but also because it brings together vibrant seasonal produce, lean protein, and bold, zesty flavors in a single skillet. Whether you’re cooking for your family or meal-prepping for the week, this recipe is a go-to solution for busy days.

Shrimp is one of the fastest proteins to cook and is incredibly versatile. Pairing it with asparagus—a vegetable that’s equally quick to prepare—makes for a balanced and satisfying dish that doesn’t sacrifice flavor for speed. The addition of lemon juice and fresh parsley brings a fresh brightness that cuts through the richness of the butter and complements the garlic beautifully.

The Appeal of One-Pan Meals

One of the key advantages of this recipe is that it’s all made in a single pan. One-pan meals are beloved for their simplicity and ease of cleanup. There’s no need to juggle multiple burners or wash a pile of dishes. Everything cooks in stages in the same skillet, allowing the flavors to build and blend beautifully.

This makes Lemon Garlic Shrimp and Asparagus an excellent choice for home cooks of all skill levels. It’s also ideal for anyone managing a busy schedule or limited kitchen space. From college students with small stovetops to families trying to get dinner on the table fast, this dish fits right in.

Health Benefits That Don’t Compromise on Taste

Another reason this recipe is so popular is its nutritional profile. It’s naturally low in carbs and high in protein, making it a smart option for those following low-carb, keto, or clean-eating lifestyles. Shrimp is an excellent source of lean protein, omega-3 fatty acids, and key nutrients like selenium and vitamin B12.

Asparagus, on the other hand, is a springtime favorite packed with fiber, folate, and antioxidants. It also provides vitamin K and supports digestive health with its natural prebiotic content. Together, shrimp and asparagus make a nutrient-dense pair that supports a well-rounded diet.

The use of butter in moderation adds a rich depth of flavor, while lemon juice enhances digestion and helps bring out the natural taste of the ingredients without needing heavy sauces or creams. It’s a great example of how fresh ingredients, seasoned well and cooked simply, can create a restaurant-quality meal at home.

Perfect Pairings for a Complete Meal

Lemon Garlic Shrimp and Asparagus is fantastic on its own, but it also pairs beautifully with a variety of sides, making it adaptable to your preferences or dietary goals.

• For a Low-Carb Meal: Serve it over cauliflower rice or zucchini noodles to keep the carb count down while still enjoying a full plate.

• For a Hearty Dinner: Pair with a side of garlic butter pasta, mashed potatoes, or risotto for a more filling option.

• For Meal Prep: Add it to meal prep containers with brown rice or quinoa and a lemon wedge for a complete lunch.

• For Entertaining: Offer this dish with a side of crusty bread or a light arugula salad tossed in vinaigrette for an elegant dinner party option.

The lemon garlic flavor profile also pairs well with a crisp white wine like Sauvignon Blanc or Pinot Grigio.

Seasonal Adaptability and Freshness

One of the best things about this dish is how it showcases seasonal ingredients. Asparagus is at its peak during the spring months, which means better flavor and texture. However, if asparagus isn’t available or you want to change things up, this recipe is easily adaptable.

Try substituting:

• Broccolini or green beans for similar texture and cook time

• Zucchini or bell peppers for added color

• Spinach or baby kale if you want to add leafy greens at the end of cooking

This flexibility makes the dish ideal for year-round cooking while still making use of what’s fresh and in season.

Customization Ideas and Flavor Variations

The base of this recipe is intentionally simple, making it easy to customize based on taste preferences or what you have in your pantry. Here are some ways to switch it up:

• Spice It Up: Add crushed red pepper flakes or a dash of cayenne for extra heat.

• Go Mediterranean: Toss in cherry tomatoes, olives, or crumbled feta cheese.

• Make It Creamy: Stir in a tablespoon of cream cheese or a splash of heavy cream for a silky lemon-garlic cream sauce.

• Add Grains or Beans: Mix in cooked orzo, white beans, or lentils to make it more filling.

• Herb Boost: In addition to parsley, consider adding fresh basil, thyme, or dill for herbal complexity.

These variations keep the recipe fresh and exciting—even if it’s already in your weekly rotation.

Why This Dish Works for Meal Planning

For those who like to meal prep or plan meals in advance, this shrimp and asparagus combo is a game-changer. It stores well in the fridge for up to three days and reheats quickly without losing its texture or flavor. Just avoid overcooking the shrimp during the initial cook so it stays tender upon reheating.

Because it’s so quick to make, it’s also the perfect dish for batch cooking or doubling for future lunches. Pair with a rotating side of grains, vegetables, or salads to keep things varied.

A Delicious Option for Special Diets

This dish is naturally:

• Gluten-Free

• Low-Carb

• Dairy-Optional (swap the butter with olive oil or vegan butter)

• Paleo-Friendly (if using ghee or clean butter alternatives)

It also fits well into Mediterranean-style diets due to its reliance on seafood, vegetables, olive oil, and fresh herbs—making it a heart-healthy choice you can feel good about eating regularly.

Conclusion: A Recipe You’ll Keep Coming Back To

Lemon Garlic Shrimp and Asparagus is more than just a quick recipe—it’s a reliable favorite for when you need something nourishing, fast, and full of flavor. It proves that healthy meals don’t have to be boring or time-consuming. With simple ingredients, one skillet, and just 15 minutes, you can create a dinner that feels special yet totally effortless.

Whether you’re cooking for one or feeding a family, this dish is endlessly versatile and incredibly rewarding. Keep it in your back pocket for weeknight wins, last-minute entertaining, or meal prep Sundays—you won’t regret it.